How To Get Abs Without Equipment : Is Hunger Helpful ~ Billy's Ideas

Tuesday, October 8, 2013

How To Get Abs Without Equipment : Is Hunger Helpful

5:34 AM Amir Mcdonald No comments

How To Get Abs Without Equipment > Is Hunger Helpfulhere is a popular misconception that metabolism requires constant meals extremely 2 to 3 hours or it will slow downopular theories claim that waiting too long between meals puts your body into "starvation mode" and will resist burning fat for fear that the next meal may never comen reality, metabolism the reality is has nothing to do with the frequency of mealsaiting longer than 3 hours between meals can in reality be incredibly beneficial to the bodyt the truth is takes about 3 hours to digest your foodo if you eat a meal eincredibly 2 to 3 hours your body will always be in the process of digesting foodutritionists call this the "fed state"henever you wait 3 to 5 hours (or even longer) between meals, you enter what is called the "post-absorptive state"his state will in reality continue up to 12 or 18 hours after a mealy entering this state you tap into your body's stored energy reserves and switch from fat sto ... [Read More ! How To Get Abs Without Equipment]

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