Abs Workout Pro : David Beckham's Interval Training Workout! ~ Billy's Ideas

Monday, October 7, 2013

Abs Workout Pro : David Beckham's Interval Training Workout!

11:42 PM Amir Mcdonald No comments

Abs Workout Pro - David Beckham's Interval Training Workoutn the September issue of Men's Health (one of my favorite magazines), there was an excellent article about David Beckham's cardio workoutsf course, I wasn't surprised that all of his cardio workouts incorporate a couple of form of interval training on account of the simple fact that interval training is scientifically proven to provide far better improvements in fitness and far better fat loss than the outdated and primitive aerobic training alternativeut, while I was reading over the workout, I was struck with what I'd describe as THE MISSING LINK to most cardio routines for athletes AND for fat lossypical cardio programs have you run in a straight line forever at a SLOW SPEEDretty easy..nd while the original Men's Health technique was much better given that it uses intervals, it still recommends running in a straight linegain, not that difficult..t is critical to find out that your body operates in three fundamental planes of ... [Read More > Abs Workout Pro]

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Abs Workout Pro

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